Awareness - Sudhar Kendra Pokhara

Drug-Free vs. Med-Assisted Detox: Understanding the Differences

sudharkendra / September 20, 2025

Deciding between a drug-free detox and medication-assisted detox is one of the most critical choices in addiction recovery. Both approaches […]

Introduction Addiction is not always easy to spot.It often starts subtly, hidden behind stress, social habits, or personal struggles.Yet over

Mindfulness is the practice of maintaining a non-judgmental awareness of our thoughts, emotions, and experiences in the present moment. It

sudharkendra / October 1, 2024

लागु पदार्थको समस्या र यसका कारणहरू लागु पदार्थको दुर्व्यसन विश्वभरका धेरै देशहरूको लागि एक गम्भीर समस्या बनिसकेको छ, र

Addiction is a widespread issue affecting millions of people globally. While the mental and social implications of addiction are often

Welcome to Sudhar Kendra Pokhara’s comprehensive exploration of holistic approaches in addiction recovery. In this in-depth guide, we’ll navigate the